Description:
Context: Most people believe that goat milk contains high fat; therefore,
regular consumption of goat milk will increase body weight. This
assumption needs to be proven to be able to utilize the use of milk to
improve public health.
Aims: To analyze the effects of fresh goat milk on body weight and body
mass index (BMI) in women.
Methods: The research was an experiment study (pretest-posttest with
control group design). A total of 18 volunteers, female, healthy, and
aged 18-19 years have participated in the study. The subjects were
divided into two groups: intervention group (treated with fresh goat
milk) and control group (untreated with goat milk). Fresh goat milk is
given in the morning between 08:00-09:00 a.m with a dose of 1× 250
mg/day and given for 110 days. Subjects for both groups were not given
a special diet and without any dietary restrictions during the study as
well as treatment. The subjects used had met the inclusion and exclusion
criteria as subjects.
Results: The results showed that there was a significant decrease of
weight (before = 51.22 and after = 48.83; p = 0.001) and BMI (before =
21.18 and after = 20.02; p = 0.001) after goat milk consumption in the
trial group. In the control group, there were no difference in weight
(before = 53.72 and after = 53.05; p = 0.066) and BMI (before = 22.04 and
after = 22.07; p = 0.068) before and after intervention of fresh goat milk.
Conclusions: Regular consumption of fresh goat milk decreased weight
and BMI; therefore, goat's milk can be useful for healthy nutrition for
women; meanwhile, many factors that influence anthropometry were
not analyzed in this study. Further research is needed for its use in
reducing body weight in people with overweight/obesity.
URL:
http://103.158.96.210:88/web_repository/uploads/jppres21.1030_9.4.509.pdf
Type:
Journal
Document:
Diploma III Farmasi
Date:
23-06-2024
Author:
Yusni Yusni